Typically suited to ages 11+
For more experienced juniors who can rally, serve and understand scoring. Players develop stronger technique, court positioning, tactics and match-play skills, progressing from the slightly slower green ball to the standard yellow ball.
Green & Yellow Ball
Typically suited to ages 5–8
A fun introduction to tennis for younger children & beginners. Players learn basic movement, racket control, serving and rallying using smaller courts and slower balls. The focus is on confidence, coordination and enjoying the game.
Red & Orange Ball
One-to-One
Typically suited to ages 8–11
For players who have developed the basic skills and are ready for longer rallies and more structured play. Classes focus on improving technique, movement, serving, scoring and match play as players progress towards the full court.
Orange & Green Ball
Our coaching groups are organised by ball colour and experience to help players learn and progress at a pace that suits their age, experience and ability. Each stage uses an appropriate court size and ball speed, allowing players to build confidence, develop good technique and enjoy longer rallies as they move through the programme. Below is a guide, but can change from player to player.
Our Junior Classes
Please Note: You must be a member of Carlow LTC to attend lessons on Club Courts.
Meet the Coaching Team
A fun, high-energy workout combining tennis drills with movement and fitness exercises. Suitable for all abilities, Cardio Tennis is a great way to improve your fitness, burn calories and enjoy tennis in a lively group setting.
Cardio Class
Perfect for adults who are new to tennis or returning after a break. Learn the fundamentals in a relaxed, supportive environment while building confidence, improving your skills and meeting other players.
Beginner Group
Individual coaching tailored to your game and your goals. Whether you're developing technique, improving match play or preparing for competition, each private session is designed around your needs.
One-to-One
Whether you're picking up a racket for the first time, looking to improve your game or wanting a great way to stay active, the coaches have an adult coaching option for you. From beginner group lessons and one-to-one coaching to high-energy cardio tennis sessions, there's something for every level and every goal.
Our Adult Options
Designed for players of all skill levels, our camps offer expert coaching, fun drills, and friendly matches. Enhance your game while making new friends and enjoying the holidays.
There are options for members and non-members. Keep an eye on social media channels for details.
Join us at for exciting Tennis Camps held during school holidays!
Kids Camps
