Do not forget about your warmup!

28 Dec 2012 11:29 | Anonymous
The last thing we want is injuries this tournament. Particularly considering the cold weather it is even more important to warm up properly. Not sure how to warm up, check out the following links:

  • http://www.squashgame.info/squashlibrary/7/8
  • http://www.squashplayer.co.uk/workshop/Warm-up_SP72.pdf

Carlow Lawn Tennis Club (CLTC), Oak Park Road, Carlow  - Tel.: 059 9143775  - info@carlowltc.com

Post Code: R93 K402

Loc8 code: R5J-50-WT8

A Club For All The Family


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